Co-Ed Wellness River Retreat
Pilates & Paddling Instruction
August 8 – 11, 2019
Bring your friend or partner on this fun-filled Wellness River Retreat provided by Pilates Instructor, Lisa Marie and Barker River Trips. By combining the beauty of the river and the movement of Pilates this retreat will offer not just an adventure but an awareness of how the river flows similar to our motions. Lisa Marie has been teaching Pilates for over 10 years and also offers a stretch/exercise repertoire called Pilates for Paddlers.
Join World Champion Kayaker & ACA Certified Instructor, Devon Barker for paddling instruction. Refine your paddling technique, river surfing skills and bombproof your roll. As always raft riders are welcome too.
Check out the Balanced Body Blog featuring Pilates for Paddlers: https://blog.pilates.com/pilates-for-paddlers/Contact Us to Book a Trip
Kayak Instruction Trips
Available July – August
Four days of fun river running and surfing instruction in the heart of the Salmon River Canyon. Featuring class II – III rapids for an exciting kayaking experience. The focus is on paddling techniques, fine-tuning your roll, running rapids, and surfing. The Lower Salmon River offers fun pool and rapids, expansive sandy beaches, and warm water. Roll technique and bracing will be worked on each afternoon in the calm eddies at camp. Great trip to relax, while improving your paddling! Raft space is available for your non-kayaking companions.Contact Us to Book a Trip